Many clients come to Equilibrium in Takaka unsure which foods or supplements suit them — cupboards full of products that might or might not help, or a body that reacts in ways that are hard to pin down.
How Patricia works with food intolerances
Using Touch for Health muscle testing, Patricia can ask the body about food intolerances, nutrient needs, and whether a supplement is a good match — and at what dose. The aim is to take the guesswork out of eating and supplementing, so you are not cycling from practitioner to practitioner without a clear plan.
This is personalised work at Golden Bay Organics or online: not a generic elimination diet handout. Clients have described clearer digestion, better sleep after adjusting a problematic supplement, and less confusion about what to eat day to day.
What a session looks like
- A conversation about your history, current diet, and what you have already tried
- Gentle, non-invasive muscle testing related to foods, nutrients, and supplements
- Practical next steps you can follow at home — including recipes when helpful
- Follow-up sessions when you want support while changes settle in
Patricia Smith is a Nutritionist (B.Sc.) and registered Touch for Health Kinesiology practitioner serving Takaka and Golden Bay, New Zealand.