Menopause nutrition

Equilibrium
Life-stage nutrition matters. Patricia Smith at Equilibrium in Tākaka works with women seeking food-led support around menopause and post-menopause — energy, metabolic balance, inflammation, and practical meals — often alongside Touch for Health Kinesiology.
What support can look like

What support can look like

Sessions focus on personalised nutrition: real food, workable patterns for your household, and muscle testing when food sensitivities or supplements need clarifying. Patricia does not replace medical care; she offers complementary nutrition and kinesiology pathways clients often seek at this stage.
Location and booking

Location and booking

Book at Golden Bay Organics in Tākaka, privately, or online throughout New Zealand. Book a session · 021 991 989.