When stress feels stuck in the body, Patricia Smith at Equilibrium in Tākaka offers Touch for Health Kinesiology and nutrition support. Sessions may include muscle testing, gentle balancing techniques, and practical food guidance that fits a busy life.
How Patricia approaches stress
TFH tools can explore emotional and physical patterns that show up under stress. Nutrition work looks at meals, caffeine, sugar, and habits that either support or drain you. The process is collaborative — what your body shows and what you can realistically change.
Related: adrenal fatigue and low energy.
Location and booking
Sessions at Golden Bay Organics (47 Commercial Street, Tākaka), privately, or online. Book online or call 021 991 989.